Rebuilding Iraqi lives with Compassion, Balance, and Emotional Support

Tawazun is a psychiatric and wellbeing initiative dedicated to supporting individuals, families, and communities across Iraq in healing from emotional pain and generational trauma. After years of conflict and instability, the emotional needs of millions remain unmet especially for women, children, and youth.

Scrabble tiles spelling out the words 'MENTAL HEALTH' are arranged in two rows on a white background. To the right of the tiles is a small green branch with four leaves.
Scrabble tiles spelling out the words 'MENTAL HEALTH' are arranged in two rows on a white background. To the right of the tiles is a small green branch with four leaves.

We believe that healing begins with compassion, cultural understanding, and safe spaces where people feel heard, respected, and empowered.

Future Projects Summary:

1. Women Healing Circles.

Small, confidential support groups for women to share their experiences and build resilience together.

2. Youth Wellbeing Workshops.

Programs designed for teenagers and young adults focusing on emotional literacy, confidence, and coping skills.

3. Community Outreach Awareness Campaigns.

Educational campaigns to reduce stigma around emotional health and promote everyday wellbeing.

4. Telepsychology Support.

Remote guidance and case supervision from volunteer UK-based psychiatrists and psychologists.

5. Capacity Building and Local Training.

Training programs for local educators, community workers, and practitioners in basic psychological support tools

6. Emotional First Aid Spaces.

Walk-in spaces for individuals to receive brief, compassionate support in moments of need.

7. Wellbeing Resources in Arabic.

Development of culturally appropriate educational materials such as guides, videos, and infographics.

Compassionate Mental Health Care

Client Feedback

Hear from those we've helped and their experiences with Tawazun.

Tawazun has been a lifeline for my family. Their support is invaluable.

Fatima Al-Hassan
A person wearing glasses and a shirt with the phrase 'Mental Health Matters' printed on it stands against a dark background. They have long, wavy hair and are wearing a green cardigan.
A person wearing glasses and a shirt with the phrase 'Mental Health Matters' printed on it stands against a dark background. They have long, wavy hair and are wearing a green cardigan.

Baghdad, Iraq

The compassionate care provided by Tawazun has truly changed my life for the better. I feel supported and understood in my journey towards mental wellness.

A group of people gathered in front of a building with large columns, holding signs advocating against violence and for women's empowerment. One sign reads 'NO VIOLENCE AGAINST' followed by different groups of people, written in colorful letters. Another sign urges to 'BREAK ALL the CHAINS!' and mentions the empowerment of women. The people are wearing casual clothing and some have orange shirts or jackets, and there is a uniformed officer present.
A group of people gathered in front of a building with large columns, holding signs advocating against violence and for women's empowerment. One sign reads 'NO VIOLENCE AGAINST' followed by different groups of people, written in colorful letters. Another sign urges to 'BREAK ALL the CHAINS!' and mentions the empowerment of women. The people are wearing casual clothing and some have orange shirts or jackets, and there is a uniformed officer present.
Sara Ahmed

Erbil, Iraq

★★★★★
★★★★★